How To Overcome The Fear Of Public Speaking
Do you have an intense fear of public speaking? Does your heartbeat race at the thought of standing up in front of a room full of people?
In this episode, Nikki shares her own experience with her fear of public speaking and what steps she took to overcome it.
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[01:04] Nikki’s first experience on stage
[06:34] How Nikki overcame her fear of public speaking
[08:56] Practice, practice, practice
[15:12] Get clear on your WHY
“You can’t get better at something if you don't invest time in it, and you can’t invest time in it, if you never schedule it.” – Nikki Barua
“The best way to overcome your fear of public speaking is to practice by seeking opportunities to speak whenever you have the chance.” – Nikki Barua
“To overcome your fear of public speaking you must practice the three “P”s - you need to prepare, you need to practice and you need to be patient.” – Monica Marquez
About Nikki Barua:
Nikki Barua is a digital innovator, serial entrepreneur, author & speaker. Learn more at nikkibarua.com.
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About Monica Marquez:
Monica Marquez is a senior corporate leader, ex-Googler, and diversity expert. Learn more at themonicamarquez.com.
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