Habits & Hacks: The 5 Essentials To Being Courageous

What does it mean to have courage? Nikki Barua and Monica Marquez share the difference in fear and faith and the five essential elements to being courageous.

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00:14 – About Nikki Barua
00:18 – About Monica Marquez
00:37 – Welcome to Habits and Hacks
00:43 – Defining courage
02:40 – Courage in the five essential elements
09:46 – Nikki’s favorite habit or hack
13:07 – Homework for the week


Are you an ambitious woman who wants to dominate your career? In this episode, Nikki Barua and Monica Marquez help you develop the skillset, mindset and toolset to accelerate your success by discussing courage. They share the difference in fear and faith and the five essential elements to being courageous.

Along with sharing 5 essential elements to being courageous, Nikki shares her favorite habit or hack in tackling limiting beliefs and fear and becoming courageous. She shares that this hack has built a belief system where the past doesn’t matter but it’s about who you’re becoming. She encourages listeners that once you take action and get results, your confidence builds.

In conclusion, Nikki and Monica challenge you to take one habit or hack and apply it to your personal life. In addition, they’d love for you to share it with them on Instagram. They look forward to hearing from you!


“Courage is not the absence of fear but being able to move forward despite your fears.” – Nikki Barua

“Courageous people have more faith (belief something positive will happen) than fear (belief that something negative will happen).” – Nikki Barua

“Courageous people aren’t fearless. They just have learned to embrace faith more than fear and move forward with confidence.” – Monica Marquez

“The five essential elements:
1. Knowing how to assess your fears and limiting beliefs that are holding you back
2. Knowing how to assess you risks and make decisions with certainty and confidence
3. Knowing how to adopt powerful identities to achieve your goals
4. Knowing how to communicate and show up with confidence
5. Knowing how to own your achievements and promote the impact


Check out new episodes every Monday and turn TGIF into TGIM. Go to https://www.iambeyondbarriers.com for free resources and take the quiz based on 25 essential elements for career success in the digital age. Discover what’s holding you back, where to focus your effort, and how to get results quickly.


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